Larry's Blog Pages

November 11, 2009

2009 RESULTS PAGE

Event -------------- Distance ---- Chip Time -- Overall -- Age Group

Around the Bay -------- 30k --------- 2:05:20 ---- 90th ----- 14th
(1st time I have run this, a little over weight, missed sub 2 goal)

Beat Recession #1 ----- 5k Trail ---- 0:20:19 ---- 4th ------ 2nd
(a very tough course with drastic climbs, over weight)

Victoria's SP Du ------ 4/30/4 ------ 1:19:17 ---- 17th ----- 2nd
(had a great race, 2 min draft penalty cost me the 11th spot!)

Milton SP Du ---------- 2/30/7.5 ---- 1:30:59 ---- 4th ------ 3rd
(helmet blew off bike so I had 1 extra minute added to T1 to find it)

Muskoka LC Du --------- 3/55/15 ----- 2:49:54 ---- 1st ------ 1st
(1st duathlon victory ever!)

Guelph Lakes 1 OLY Du - 5/40/10 ----- 2:03:56 ---- 1st ------ 1st
(getting closer to sub 2 hour Olympic du, PB at distance!)

Gravenhurst OLY Du ---- 10/40/5 ----- 2:03:27 ---- 6th ------ 2nd
(Provincial Du Championships, bested my PB for distance on tough course)

Niagara SP Du --------- 2.5/25/7 ---- 1:18:59 ---- 1st ------ 1st
(great race, led from T1 to finish, bike split was solid)

Guelph Lakes 2 SP Du -- 2/30/7 ------ 1:23:30 ---- 2nd ------ 2nd
(had a very good race, David Frake was winner!)

Lakeside 2 SP Tri ----- 600/20/4 ---- 1:03:03 ---- 6th ------ 3rd
(1st official triathlon with wet suit, had top bike split!)

Hamilton Marathon ----- 42.2k ------- 2:54:41 ---- 16th ----- 3rd
(PB for marathon and sub 3 hour goal met!)

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