Larry's Blog Pages

March 5, 2012

Product Review - CEP Compression Running Socks

CEP Compression Running Socks

Running and cycling are my passion. They are my stress busters and keep me energized to lead an active and healthy lifestyle. As the years tick by, these recreational outlets become a little tougher on the body and recovery does not come as easy as it did in my youthful days.

Over the past year, I have been a lot more intrigued by merchandise offered to improve this recovery and reduce fatigue during all my hours of training. In experimenting with a number of these items, I have found personal benefit during many of the tests and have grown fond of several products, specifically compression gear.

Through these trials (mostly compression tights and shorts so far) I have been able to increase my training load on the run and on the bike and increase my intensity during speed sessions. Lacking a scientific background, I cannot guarantee that all the positive results are technical in nature but my training and race performances during this period would suggest something in the gear is working.

At the start of 2012, I decided to participate in the annual FMCT 100 Run Challenge. As the days passed, and the miles accumulated, my legs finally started to wear and show signs of overuse. With the success of the compression usage on my upper legs, I figured it was time to try out some better technology below the knee.

For the first test in my new CEP Running Compression Socks, I headed to the gym for a date with the treadmill. I was prepared to write a review for this product so I took extra time to examine the gear before slapping on the runners.

I have the Black version (the white shows the padding much better)
Starting from the tip of the foot, I noticed the toe box was seamless and smooth but still supported to avoid early wear. Moving through the rest of the foot, I could see CEP had taken care to protect the usual breakdown areas with a little more material in these parts to reduce blistering and irritation. Although, there is extra padding in these sections, it does not create a lumpy feel on the foot so comfort is not compromised.

Getting my foot settled into the form fitting sock, I could tell I was going to love the way they would feel in my shoes. As I progress through the sport of running, I get more and more picky about the feel of my gear and footwear. I have tested several types of socks and have come to realize my feet enjoy a thinner sock that allows for greater feel inside of the sneaker.

Rolling the sock up past my calf, I could see the material was creating a lightweight layer of protection over my skin. Unlike a few other suffocating competitors I have tried, the CEP technology promoted a cooling sensation across the skin during the run. It was great to know I was not going to overheat in my lower extremities during this session, even in a warm gym.

As I put the compression socks through the grinds of my workout, they held their form perfectly without any restriction in my natural range of motion. The reduction in vibration through my shin and calf areas kept my lower legs energized during the entire long run, which was exactly what I required.

With all the additional running I was tackling of late, I was starting to develop mild pain in my mid tibialis anterior (muscle along the shin bone). The snug fitting CEP Compression helped to eliminate this feeling during the run so I was definitely impressed!

After sending the CEP’s through the wash cycle it was time to test the recovery function of the garment. Luckily, they disguised perfectly as a black dress sock so I was able to wear them to work after a crazy speed workout a few days later.

Once again, the thin material kept temperatures under control even beneath my slacks. The ideal tension was still holding form after the first wash and kept my muscles stable while on my feet during the course of the day. While wearing the CEP Compression Sock I felt a significant reduction in irritation around my shin so I kept them on for a recovery run that night and breezed through the workout feeling super strong.

Now my only issue was not having a few more sets for total coverage of the week. A few days later, the slight pain in my left shin returned and I started to worry that it was a stress fracture so I took a few days off while I was on a business trip. Before the end of the trip I hit the hotel gym for a test run (with the CEP’s) and everything felt great. Unfortunately, I couldn’t wash them after the workout and the slight nagging pain came back again as I sat in meetings.

A couple days after returning home, I finally had a chance to see my Physiotherapist. Thankfully, she diagnosed it as a minor sprain (from running so much in January) and she immediately started to work out the problem. With her treatment, and the CEP Compression Running Socks, I am back running pain free again. Needless to say, I had to grab another pair to keep a consistent rotation in my sports sock lineup.

In my opinion, CEP has made a superior quality Compression sock that I will continue to purchase over cheaper, less effective competition. Quality may come at a bit of a premium in this category but the results are well worth the extra spend.

CEP Compression is very confident in their product and offers a 6 Month Guarantee and Money Back Guarantee. If you have any reservations about trying their premium compression gear, test them out and you will not be disappointed.

For more information, please visit CEP Compression Canada!

http://cepcompression.ca/

2 comments:

Catherine Baleda said...

Thanks for the review on this compression running socks. I wanna try it in the future but as for now I am contented on buying on my favorite online store, Legs Therapy.:)

Clara Snyder said...

Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me.
Compression socks