Larry's Blog Pages

July 8, 2011

Peterborough Race Weekend - Preview

Well, it is here and I am really excited about the race this weekend with Brian Cowie. I have had the amazing opportunity to hang out with Brian for the past few weeks as his hotel is very close to my house and work area in Mississauga.

Brian was in town early for the Canadian Cycling Championships where he and his pilot, Ed Veal, captured 3rd in the ITT (even after mechanical problems) and 2nd in the Road Race.

This week, we were able to take out the tandem bike for a tour so I could get used to the unique characteristics of the ride. It wasn't quite as bad as I feared and we had a fun morning booting around the outskirts of Mississauga. We also got out for lunch and some other bonding time so I think we will have a solid race now that we have been able to meet in advance of the event. Brian is very easy going and is not putting any pressure on the race so this will help keep the atmosphere calm come Sunday morning.

As the Peterborough race weekend (Sprint and Half) will be a large gathering for the Won with One program, we are heading up Saturday afternoon to meet the rest of the group and pick up our race kits as a team. This should be a fantastic chance to get to know a bunch of the athletes and guides in the program so I am looking forward to the weekend.

Coming out of this opportunity, I have stepped back and reconsidered my stance on swimming. Sure, I may not love crowded swims at restricted times but I did not mind the open water aspect of the sport. I put way too much pressure on my training in year one and set myself up for failure. 100% my fault.

I am now going back to the drawing board and going to give triathlon another go and ease my way into the competition. I might not be ready this season but in 2012 I will probably enjoy a mix of my favourite duathlons and triathlons.

For triathlons, I will get away from unrealistic expectations and will not walk away from a race disappointed in my results. It has to be a learning experience and I now know it is going to take some time. There are too many neat races out there for the triathletes and I would love to get involved. This may eventually lead up to the iron distance in a few years which I still have on my "To Do" list.

Other than this, not too much is new. I have been training very diligently of late and I think things are coming along very nicely. Indications from my cycling rides are that I am getting stronger and my running is slowly improving as we jack up the track work now that the outside sessions are bearable. Although, my treadmill training was really solid this winter, I finally realized that you cannot totally replace the track with a machine so I had to toughen up again in the elements!

To learn more about these great athletes and the program...


Anonymous said...

Best of luck this weekend Larry and Brian...and good to read that you're giving triathlon another go


Dr. Sean Delanghe BSc. (Hon), DC said...

Good luck Larry, have a great race!


Thanks Stuart and Sean!

It was an incredible experience in Peterborough. Hope to get the report up very soon!

Hope you are both doing well and getting use to the heat. Looks like we may have some hot weather racing to deal with for a little bit longer.

Talk soon,